The IronMan Flat Weight Training Bench & 24kg Adjustable Dumbbell Pair Set comes with a Free Fitness Accessory.
The IronMan Adjustable Weight Training Bench is ideal for home fitness training and is perfect if you are looking for a top specification bench at a fantastic price. Offering flat, inclined and declined positions you can effectively vary your workouts and target different muscle groups. The declined position makes this bench perfect to do weighted crunches to target the core, the padding and ankle restraints will ensure your comfort.
The IronMan Adjustable Weight Training Bench is also perfect for bicep curls, chest press, shoulder press, leg, back and many more exercises. The quick and simple adjustment offers 12 backrest positions from a 20 degree decline all the way up to upright (90 degrees) and 3 different seat angles.
The IronMan bench is made from strong steel which is painted with chip-resistant metallic paint, anti-slip feet ensure the bench remains stable and secure during use and also protect hard floors. The backrest and seat have a comfortable thick padded high-density multi-layer foam cushion that is covered with a soft non-slip black PVC leather that is easy to clean. There are wheels and a handle for easy movement
The 24kg Adjustable Dumbbells can be quickly adjusted from 2.5kg all the way up to 24kg in around one second using the quick dial select a weight technology. No more time wasted on changing plates between exercises - just rotate the dial on the side of each dumbbell and select your desired weight in seconds.
There are 15 different weight levels in each dumbbell: 2.5kg, 3.5kg, 4.5kg, 5.5kg, 6.5kg, 8kg, 9kg, 10kg, 11.5kg, 13.5, 16kg, 18kg, 20.5kg, 22.5kg, 24kg
Ideal for those who love a clutter free home gym. Instead of having 15 individual dumbbells or lots of weight plates the Adjustable Dumbbell sits in its own custom-built base, which keeps the plates and handle stored tidily and always safely out of the way.
Each 24kg Adjustable Dumbbell can be quickly adjusted to suit any exercise, allowing you to switch from lightweight lateral raises to a heavy chest press in seconds.
The adjustable design makes progressive overload simple, helping you increase resistance as your strength improves. Whether you're targeting smaller muscle groups with lighter weights or challenging larger muscles with heavier loads, these dumbbells provide the flexibility to support your fitness goals.
Perfect for beginners and experienced lifters alike, the Adjustable Dumbbell eliminates the need for multiple sets of weights, saving valuable space while delivering a full-body workout solution at home.
Durable, Quiet & Floor-Friendly Design The Adjustable Dumbbell is built for long-lasting performance, the weight plates are coated in a tough ABS moulding that provides a smooth and controlled lift-off and set-down every time. The protective coating helps reduce wear and tear while offering added protection for your flooring and equipment.
Unlike traditional metal dumbbells, the ABS-coated plates significantly reduce noise during workouts, eliminating the distracting clanging of metal weights. Whether you're training early in the morning, late at night, or in a shared living space, you can enjoy a quieter workout environment and stay fully focused on your fitness goals.
