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The JT4 is a very heavy, powerful vibration plate for home or light commercial use with a massive 1000W motor and 30 different speed settings. It is extremely solid and confidence inspiring and the smart, easy to read display has multiple windows for instant feedback on your workout. This vibration plate has an oscillating action, which means that it moves up and down alternately on each side rather than the whole plate moving up and down at once.
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This oscillating movement has been shown to induce the same stretch-reflex in your muscles as a vertical motion but it is much more comfortable and natural for your body as it mimics the side to side movements of walking or running. It also allows your pelvis and hips to absorb some of the vibration and transmit it naturally through your body.
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