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The BodyTrain VRT is a very solid, well-built vibration plate that offers a great range of speed and vibration options. Its large plate is powerful and reassuring and it has a great 'whole body' feel which some of the smaller and lighter plates do not.
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The computer offers auto and manual programs and has a built in body fat calculator. With 20 speed levels to choose from and a powerful motor this is an excellent home vibration plate.
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